Best Teeth Whitening

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Having a bright smile is very important in virtually every aspect of your life. If you want to have whiter teeth, there are many different ways to remove the stains and give your teeth new luster. You know how attractive a great smile is. All it takes is a few simple steps to bring out the white in your smile.

When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These darker beverages will stain your teeth, especially if they are consumed regularly. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. If you can brush your teeth after you have finished your drink, you will also minimize any staining.

To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.

Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.

However, it is very important that you follow all instructions regarding these products to the letter. What's worse, it will cause tooth irritation, sore gums, and possibly damage your tooth enamel. Don't extend any teeth-whitening session beyond the amount of time listed in the product's instructions.

If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.

A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.

Try brushing your teeth occasionally with baking soda. Baking soda is not only natural, but is really good to use for teeth whitening. When using baking soda to whiten your teeth, brush gently to avoid irritating your gums.

Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.

Electric toothbrushes are really going to help you win the battle against yellow teeth. The pulsating brushes will eliminate your plaque more effectively than a traditional brush will and that will keep your teeth looking whiter. This will also help you fight gingivitis and cavities better than the traditional brush will.

As you can see, you have many options to improve the look of your smile. Begin today to whiten your teeth, and other people will be certain to notice the difference in your appearance. You can have the look you want, if you take action today.

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