Best Teeth Whitening

Get Information about Teeth Whitening and the Best Teeth Whitening Products.

How Long Does Professional Teeth Whitening Last

Did you know that you can actually damage your teeth permanently if you use the wrong teeth whitening methods? This should be scary news if you have not gotten expert advice previously and are currently whitening your teeth. Read the advice in this article to ensure that you are using the correct methods.

Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Rub the inside of the peel on your teeth for a subtle whitening effect. The addition of a pinch of salt will improve the effect of the lemon and orange peels.

Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products' harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you're a smoker.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

Besides being tasty and healthy, some fruits are also useful for whitening teeth. Strawberries and oranges are great aids in creating a white smile. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. You can also use an orange peel for whiter teeth by simply rubbing it on your teeth.

Raw foods, especially fruits and vegetables keep your teeth healthy. Fast food, processed foods and sugary foods all discolor your teeth and can create cavities. Do the best you can to have healthy teeth by not consuming these foods. You should also avoid snacking all the time if you want a nice smile.

Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.

Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.

Keep a toothbrush stowed away for when you eat candy or other sweets. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Brush your teeth for a minute or two immediately after you eat your treat. Toothpaste is not necessary in this instance, just scrub well and rinse with a lot of water.

If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.

In conclusion, it is important to make sure that you are whitening your teeth using the correct methods because otherwise you may cause irreversible damage. As promised at the beginning of the article, you have been provided with some of the best information available to ensure that you obtain bright and white teeth in a safe manner.

Next page: Philips Teeth Whitening


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