Best Teeth Whitening

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Having a whiter smile can not only make you feel better about yourself, but it can also project a more confident image to the rest of the world. This article will give you some important information that you need to know when whitening your teeth and how to get the best results.

Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.

Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.

Don't use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn't have fluoride.

To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.

Avoid dark tea, coffee and cigarettes. These three things share the sort of harmful pigments that can cause dark brown stains on your teeth. If you can't avoid tea or coffee, use a straw to drink it and keep your teeth covered with your lips. Also, brush immediately following drinking these beverages. Drinking tea and coffee, as well as smoking, are the leading causes for stained teeth.

Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.

If you smoke, now is the time to kick the habit. No matter how much time, effort, or money you put into whitening your teeth, if you keep smoking it'll all be a waste. Any good work on whitening you have accomplished is very quickly destroyed by the staining effects of smoke.

The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won't be able to completely whiten your teeth they will be a very good start to give you a good base.

A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.

Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.

One important way to keep your teeth white is with regular professional cleanings. Having regular cleanings is one of the best ways to to whiten your teeth. Dental cleanings should be on your schedule semiannually.

You can whiten your teeth at the same time that you freshen your breath. First, determine whether or not you have bad breath by licking your clean palm. Smell the hand afterwards. If you smell something bad, you need to use either mouthwash or a breath mint. One caveat however: you should use only alcohol-free mouthwash to avoid the uncomfortable sensations associated with having a dry mouth.

Before using store-bought chemicals to treat your teeth, ask your dentist what he thinks. Your dentist will provide you with the side effects of the chemicals and present the best possible alternatives for teeth whitening.

If you want faster results and money is not a concern, then you may want to consider going to your dentist. Using a strong bleaching agent in conjunction with a special light, a dentist can make your teeth appear 15 shades whiter very quickly. You can expect to pay about $500 for this kind of whitening done by a dentist.

To obtain the best results when whitening your teeth at home, use one of the kits that contain whitening strips. These have been shown to provide the best results, lightening the color of the teeth by several shades. If you do not obtain the desired results after completing one course of treatment, repeat with a new kit.

If you are considering a whitening product, ask your dentist before purchasing any. There are a large number of items on the market. You may not know which ones are the most effective, which is important because some of them are pricey and you don't want to waste your money. So that you don't have to do the legwork yourself, ask your dentist. He will be able to give you the direction you need to find the right product.

You should take care to drink dark and acidic liquids from a straw after any whitening procedure. Cold drinks that are dark in color can cause your teeth to become stained. If you want to drink these beverages, use a straw so they do not touch your teeth.

You can feel more confident and proud of your smile. A little time and effort into a bleaching or whitening regimen can go a long way when it comes to how you feel about your smile. Use the advice presented here to get that bright, white smile you've always wanted.

Next page: Permanent Teeth Whitening


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