Best Teeth Whitening

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Opalescence Boost Teeth Whitening

If you've heard bad things about teeth whitening, such as: it's painful, or takes too much time and money, then you should throw away any misconceptions that you have. Because if you do it properly, whitening your teeth is easier and faster than you might think. This article will guide you through it with several simple tips and methods.

This can oftentimes be gentler to your gums and teeth and whitening strips. Simply rinse your mouth with a small amount before or after brushing your teeth, then spit and rinse with water. Do this about 2 times a week.

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you'll be left with a patchwork effect.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a teeth whitening program.

See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.

Don't use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn't have fluoride.

To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you'll develop less plaque. While raw foods aren't a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.

To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.

Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.

In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.

Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.

Do not drink any dark colored sodas, coffee, tea, or smoke! These things can cause brown staining on your teeth. If you still want to drink tea or coffee, drink with a straw, and use your lips to cover your teeth; then, be sure to brush your teeth right after you consume your beverage. Coffee, tea and tobacco are the three main culprits responsible for discolored teeth.

Before undertaking any at-home whitening projects, consult with your dentist about your teeth. If you have any issues with gums or cavities, whitening methods bought over the counter can have a negative impact on your mouth. Tell your dentist what you want to try and ask for a green light before you proceed.

If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.

Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.

You'll be amazed at how great you'll feel about yourself after getting a gorgeous smile through teeth whitening. Not only will you get a huge boost in self confidence, you'll be able to enjoy life without being held back by an embarrassing smile. Apply these tips to get a great set of clean, white teeth.

Next page: Safe Teeth Whitening At Home


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