Best Teeth Whitening

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Keeping your teeth white can seem like a waste of time to some. The foods that we eat and the beverages that we drink are always assaulting our teeth and leaving dulling residues and stains on them. Whitening is just as important as any other grooming regimen. Follow the tips here for an easier time getting your pearly whites, white.

The citric acid in fresh lemons makes them a natural teeth whitener. To whiten with lemons, rub the fleshy side of a peel against your teeth every day. Lemons are not expensive, even when you use them every day. In addition, this method is quick and easy. Lemon peels are a nice alternative to those nasty chemicals found in store-bought whitening products.

Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.

Wine, cigarettes and coffee are not good for your teeth. These products contain chemicals that will bond to and end up staining your teeth. If you must drink these beverages, brush your teeth immediately after you have finished. If you use them on the go you can buy mini finger brushes to carry around instead of carrying around a toothbrush. The brush's roughness is what gets your teeth clean.

Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.

As a general rule of thumb, teeth whitening is mostly effective on yellowed teeth, and less so on gray. If the teeth must be lightened multiple shades, it may take more than one treatment to elicit the desired effects.

Don't use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn't have fluoride.

You should not begin a teeth whitening regiment until you are around the age of 16 to 18. Until this time a child's gums are incredibly sensitive. Therefore, the caustic and abrasive products that are used to clean teeth can cause a child's mouth to enter a world of pain.

Remember that crowns are a different substance than your natural teeth, and do not respond to teeth whiteners. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If this is occurring, then having a discussion with your dentist on the best teeth whitening options would be wise, so that the colors remain close to each other.

Make sure you consult your dentist, or orthodontist, before you begin using any teeth whitening treatment. Don't start working to whiten your teeth until all dental work you're planning is complete.

If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.

To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.

Now that you can see just how easy it is to have a brilliant white smile, why wouldn't you put forth the little extra effort to look great? If you follow the tips that were given here, you will have no problem keeping your teeth as white as they can be.

Next page: Pro White Teeth Whitening


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