Best Teeth Whitening

Get Information about Teeth Whitening and the Best Teeth Whitening Products.

San Diego Teeth Whitening Center

If you are someone that has wanted to try whitening your teeth but were a little skeptical about the options offered, and aren't sure where you should start, then this article is for you. Use the helpful information in this article to get great results when whitening your teeth.

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.

Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.

Visiting your dentist on a regular basis for cleanings is one of the best steps towards maintaining a beautiful smile. You should get your teeth cleaned at least two times every year. Always remember to set up a new appointment while at the dentist so you don't forget later. They'll usually offer to call ahead of time to remind you about your appointment.

Although a variety of whitening products are available, some discoloration cannot be removed. Badly discolored teeth will likely require several treatments before improvement is seen.

Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.

Drink plenty of water for whiter teeth. Drinking adequate water will rinse your mouth, preventing stains from building up on your teeth. Get into the habit of having a glass of water before and after each meal.

For the most effective at-home teeth whitening, call a few local dentists' offices and ask for the name brand of the whitening products they use in their office or what they send home with patients to use. Most often, all of those products are readily available online for a much less expensive price than through your dental care provider.

A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.

Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.

If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.

You can easily improve your life's quality by whitening your teeth. Not only does it make you more attractive but also more socially confident. You may also notice you live a more enjoyable and active lifestyle. Use the tips in this article to get the smile you always wanted.

Next page: Is Laser Teeth Whitening Safe


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