Best Teeth Whitening

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Smile Teeth Whitening

Do you want to start teeth whitening but you feel skeptical about how effective it is? Fortunately, this article contains many proven tips that will make it extremely easy for you to get a great, flawless smile that you can be proud of. There's no reason for you to not give it a try.

Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.

It is very important to watch what you put in your mouth after you whiten your teeth. Whitened teeth are more porous and can actually stain more easily. Stay away from dark or staining foods after you've had your teeth whitened. Some drinks that will stain your teeth are tea or coffee.

Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.

Some fruits do a wonderful job of whitening your teeth. A couple examples of such fruits are; strawberries and oranges. Make a paste of mashed strawberries and leave that paste on the teeth for about five minutes for whiter teeth. Rub the inside of an orange peel on your teeth as an alternative to the strawberry pulp.

More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.

When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.

If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren't getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.

Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.

Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.

For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.

You'll be amazed how easy and quick whitening your teeth can be. Also, if you're afraid of spending too much money on something you don't need, you'll be surprised how inexpensive it is. Apply these tips to successfully achieve great results with teeth whitening and boost your self confidence and quality of life.

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