Best Teeth Whitening

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You cannot go wrong when it comes to the methods provided in this article when it comes to teeth whitening. Great teeth should mean a great smile, but only if your teeth are gleaming white. Everybody loves a great smile, and the tips provided for you are meant to safely and efficiently keep your teeth white and healthy.

Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.

Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.

It is important that your teeth are brushed and flossed twice daily. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.

Believe it or not, strawberries can be used to whiten your teeth. Strawberries are great teeth whiteners. You can cut a strawberry open and rub the fruit on your teeth directly, or mash strawberries up to make a toothpaste. The strawberry mash or juice should be left on for no more than five minutes; rinse it off afterwards and brush your teeth normally.

Mix baking soda and salt together for an at-home whitening method. This is a well known treatment for making teeth whiter. You can make a paste out of it by mixing them together with a little bit of water. Make sure you rinse your mouth out well afterwards.

Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.

Drinking clear liquids for three or four days is recommended after you have used a procedure for whitening teeth. Your teeth are susceptible to any colors at this time, and that even includes fruits and dark beverages.

Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.

Before beginning any type of plan to improve your teeth's whiteness, you should first discuss this option with your dentist. teeth whitening can wait if you have heavy surgery or dental work on your mouth.

Ask your dentist if he offers an at home gel that will whiten teeth. When you try this, your dentist will supply you with a gel filled mouth piece to use a few hours every night for around 2 or 3 weeks. You can boost your teeth whiteness level by as many as eight shades using this technique.

Brush and floss at least a twice a day. This will help to prevent a buildup of plaque, which can discolor your teeth. It is also a good idea to carry floss with you, that way you can floss anytime after you eat. Paying special attention to your teeth will help to prevent staining.

Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.

To wrap it up, you want to have no fear of smiling due to discolored teeth. These are a few useful pointers; hopefully you will be able to put them to good use. Give the stategies time to work. So, go ahead and give it a try, you are going to love your new smile.

Next page: Teeth Whitening Tucson Az


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