Best Teeth Whitening

Get Information about Teeth Whitening and the Best Teeth Whitening Products.

Teeth Whitening Philadelphia

If you are, you should absolutely try teeth whitening. It's easy, low-cost and can be enjoyable. The best thing is, you end up with a dazzling smile! The following article gives you hints and tips to help you whiten your teeth effectively and successfully.

Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.

Try to include natural foods, like vegetables and fruits, into your diet. Sugared and processed foods are bad for the teeth and discolor them. If you want healthy teeth, you should reduce your intake of these types of food. Eating a snack at all times of the day is another thing to stay away from if you're concerned with your smile.

Use the directions and follow them closely for any whitening system you use at home. Instead, it will irritate your mouth, inflame your gums and could even damage your teeth. Use teeth whitening products exactly and only as instructed on the package.

Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.

One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.

Organic coconut oil can be used as a whitening agent for your teeth. For around 10 minutes every day, swish coconut oil in your mouth, it has been proven to be highly effective at making your teeth whiter. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. You will likely see results in a few days.

Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.

If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.

Don't get tricked by those tootpastes that claim to whiten your teeth. Though they offer some benefit, it is minimal at best. Purchase whitening toothpaste that contains baking soda, if you feel you really must buy one.

A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.

Try improving your breath for a dazzling smile. Test your breath by licking the (clean) palm of your hand. If there is an odor, try using a breath mint or mouthwash. Avoid alcohol based mouthwashes, since they will leave your mouth feeling dry.

For the whitest and cleanest teeth possible, invest in an effective electric tooth brush. The more expensive models of electric toothbrushes can help brush your teeth more effectively than humanly possible with a manual toothbrush. Make sure you invest in a rechargeable electric toothbrush with replaceable heads for the best value.

Consider no longer using a mouthwash. In fact, if you're struggling to keep your teeth white, you may want to quit using it. Most commercial mouthwashes contain a laundry list of chemical ingredients. Some of those ingredients can actually make your teeth look discolored.

Whitening your teeth can be one of the best improvements you can make to your life. You may not even notice, but you will have elevated moods, be more social, and feel better about your looks and confidence. Use the tips here and start your teeth whitening to achieve the smile you want.

Next page: Teeth Whitening Paint


Bookmark/Share This Page:

ADD TO DEL.ICIO.US ADD TO DIGG ADD TO FURL ADD TO NEWSVINE ADD TO NETSCAPE ADD TO REDDIT ADD TO STUMBLEUPON ADD TO TECHNORATI FAVORITES ADD TO SQUIDOO ADD TO WINDOWS LIVE ADD TO YAHOO MYWEB ADD TO ASK ADD TO GOOGLE ADD TO MAGNOLIA ADD TO NING ADD TO RAWSUGAR ADD TO SPURL ADD TO TAGTOOGA

  Bookmark and Share

Recommended Products


New Grant Applications Available!

Let Us Help You Get Out Of Debt