Best Teeth Whitening

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Teeth Whitening Techniques

Do you feel embarrassed every time you laugh? Are you afraid to let yourself smile? When you aren't happy with your teeth, it can be difficult to relax and be yourself. That's why doing what you can, to have whiter teeth is so important. Here are some suggestions on how to get your teeth sparkling.

Chewing gum can actually whiten teeth. It's true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.

Follow a healthy diet consisting of raw fruits and vegetables. Junk food have agents that cause cavities and stain teeth. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. If you choose to eat constantly, it will result in discoloration and an overall unhealthy gum-line.

Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.

If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.

Do not start a home teeth whitening treatment without going to the dentist to have an exam done. You do not want to use any of these treatments if you have untreated cavities in your mouth. The same goes for gum disease. These things should be treated prior to any treatment.

If you want to prevent tooth discoloration, it is a good practice to brush your teeth after each meal. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. This is extremely critical with coffee.

To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you'll develop less plaque. While raw foods aren't a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.

To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.

Discontinue the use of any teeth whitening products if your teeth begin to feel more sensitive. This increased sensitivity could be causing a great amount of damage to your teeth. When this occurs, you need to seek a professional's recommendation. You should speak with your dentist in order to learn which options are best for you when it comes to teeth whitening.

To make your teeth look their best after a bleaching session, be sure to focus on your gums. Red or irritated gums will distract from your teeth, and may make them look less healthy than they actually are. Try using a gum massager before you have your teeth whitened. It'll make sure part of your smile looks great.

The chemicals that are used to help whiten your teeth can cause your gums and other soft tissues in your mouth to become irritated. These caustic chemicals can make your mouth feel like it is in a whole world of hurt. Make sure you talk to your doctor about any problems that you experience.

Although extremely effective, bleaching can be damaging to the tooth enamel and should only be done occasionally. You may notice extra sensitivity, and your teeth may be more likely to get stains.

You don't need to be ashamed of the way your teeth look any longer. As you start applying the advice in this article, you'll start seeing a different right away, and the effects will only grow greater with time. Soon, nothing will be able to stop you from laughing and smiling away.

Next page: Teeth Whitening Home Kit


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